Do Yoga today for a better tomorrow

WHY YOU SHOULD DO YOGA

SY is a yoga therapy centre ideally situated at Manipal. All the yogic practices are taught on an individual basis depending on ones body condition and requirements. Yogic practices are taught for the general well being and for the health management.
The yoga teacher Mr. Prabhakar Upadhyaya has studied yoga therapy course at MAHE university, Manipal under the able guidance of qualified teaching staff during 1995-1997. He has also completed a teachers training course with the Bihar School of Yoga, Bangalore centre during the year 1999.
Yoga centre was established by him at Bangalore during the year 1997 and taught yoga reqularly in this centre for around 10years. After shifting to udupi he started the present yoga centre at Manipal.
In the span of 22years he had the opportunity of teaching yoga to the students from various countries and nationalities.
A course consisting of 20 classes is offered for the purpose of general well being.

YOGA CLASSES


A course consisting of 20 classes is offered for the purpose of general well being.

Number of classes for health management depend on each persons requirement. Initially a course of 5 classes are held in the first week and extended thereafter.